#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

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#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"Nothing relaxes me quite like a quality spa or massage session. I haven’t been to spas in India, but I really should because it’s so affordable compared to New York. And I’m talking about top, top notch kind of service over there!"

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"My favorite part of the massage is definitely the essential oils that were used on my body. I really could feel them working and clearing my mind. I especially enjoyed it when my masseuse asked me to inhale the oil from her palms, it was so soothing and relaxing."

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"I feel so amazing and light afterwards - like I’m not on earth anymore. Now I know what 'on cloud nine' means. It sounds very basic, but today really inspires me to sleep more and rest more whenever I can, especially during this hectic time."

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"The meditation room experience blew me away. With New York Fashion Week around the corner, it’s hard not to feel stressed and nervous; and I find meditating or even just taking a moment to breathe so useful and calming. But in the city it’s just too hard to find that peace of mind or a quiet corner, so I’m really happy that I got to do that today."

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"Standing behind the vitality bar and mixing healthy beverages was so unexpected and fun! I created a Detox Tonic in preparation for fashion week - or should I say month?!"

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"It’s a cleansing drink made of pineapple, mint, lemongrass, citrus and a milk thistle cleansing tincture. It’s supposed to eliminate the toxins in your body and boost your energy level, which is vital during fashion week as we run around so much and need to maintain our energy!"

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

"Right now, I feel just a bit nervous but very excited coming into another fashion week season. Everyone knows that I live for shows and I love the feeling of walking on the runway, so I feel very grateful for another opportunity."

#TSMFieldTrip: Bhumika Arora Gets Ready For NYFW

It’s a no-brainer that models abide by strict diet and exercise regimes prior to fashion week, but what else do they do in preparation for one of the industry’s biggest occurrences, you ask?

Hailing from Karnal, India, our very own globetrotter Bhumika Arora, who has garnered international recognition (check out her Vogue India cover and Teen Vogue interview!), is no stranger to fashion week. When asked about her routine, Bhumika shared that getting your mind ready is just as important as maintaining a good physique!

Click on the slideshow above to see how she does exactly that at a tranquil local spa and juice bar.

Location: Naturopathica Healing Arts Center & Spa in Chelsea (@naturopathica)